1V1 COACHING SESSION

1V1 COACHING SESSION - $120 NZD

One-on-one speed and sprint mechanics coaching with James, run on-track/field over a focused 60-minute session.

Whether you're chasing PBs, prepping for a sport that demands top-end speed, or just want to move faster and more efficiently, this session is built around you. James will assess your running mechanics, identify what's holding your speed back, and work through targeted technical drills and cues to help you sprint faster and cleaner.

All levels welcome - from complete beginners to competitive athletes looking to sharpen their edge.

For performance-focused athletes:
If you're competing and chasing marginal gains, this session goes deeper - breaking down acceleration, top-end mechanics, and stride efficiency with the same eye for detail used in high-performance sprint coaching. Expect precise technical feedback, drills targeted at your specific limiters, and a clear plan to translate improvements into race-day speed.

What to expect:

• Individual technical assessment of your sprint mechanics
• Hands-on coaching and drills tailored to your goals
• Actionable takeaways to keep improving between sessions

Ready for more?
One session gives you a taste of what's possible - real, lasting speed gains come from consistent coaching. If you like what you feel after your first 1v1, ask James about our Training Packages or the Platinum Package for ongoing, structured coaching designed to keep the improvements compounding.

TERMS & CONDITIONS:

We understand plans can change.

• Cancellations made more than 48 hours before your booking may be rescheduled at no additional cost.
• Cancellations within 48 hours of your session are non-refundable.
• No-shows are non-refundable.
• TM Track Club reserves the right to reschedule sessions due to illness or unforeseen circumstances.