GOLD PACKAGE

If you have completed our SILVER package you're eligible to progress to our GOLD package. Ensure you have completed our SILVER package before purchasing GOLD.

Please note: drill videos are coming soon. This programme is designed so that each drill links through to a short video demonstration of how it is performed. Those videos are still in production and are not included in the current download. The written programme is complete and ready to follow exactly as it is, and you will receive the drill videos at no extra cost as soon as they are released.

Designed for athletes who are serious about maximising their performance, the Gold Speed Development Package combines structured training, personalised coaching, and ongoing support to help you unlock your speed potential.

Through progressive programming, detailed feedback, and direct coach interaction, you'll receive the guidance needed to improve sprint mechanics, acceleration, top-end speed, and overall athletic performance.

What's Included:

✅ 4 x 3-Week Progressive Speed Programs: A comprehensive 12-week training pathway designed to progressively build speed, power, and running efficiency.

✅ Access to Level 3 Drill Videos (released at a later date): Advanced drill library covering sprint mechanics, acceleration, posture, rhythm, and speed development techniques.

✅ 1 x Personal 1-on-1 Coaching Session: Receive an in-person coaching session tailored to your individual needs. Available in Auckland only and subject to coach availability.

✅ Bonus Upgrade Opportunity: Gain access to our Platinum Package upon successful completion of the program and continue your speed development journey.

 ✅ Weekly Video Feedback: Submit training footage each week and receive detailed coaching feedback to ensure you're progressing correctly and making technical improvements.

✅ Key Tips Information Sheet: Expert coaching cues and training tips to help maximise your results throughout the program.

✅ Ongoing Training Support: Access continued support and guidance throughout your training journey, with opportunities to ask questions and receive advice when needed.

Ideal for:
Competitive athletes
Track and field sprinters
Rugby, football, basketball, netball, and field sport athletes
Athletes preparing for representative or national-level competition
Individuals wanting personalised speed coaching and accountability

TERMS & CONDITIONS:

Due to the instant access provided upon purchase, digital products are non-refundable.

Please ensure you’ve selected the correct program before completing your purchase.

Before starting any of my speed coaching programs, it’s strongly recommended that you seek advice from a qualified medical professional or healthcare provider. This is especially important if you have any pre-existing injuries, underlying health conditions, or concerns about your physical readiness for high-intensity training.

Speed and acceleration work place significant demands on the muscles, joints, and cardiovascular system. A medical professional can help assess whether you’re fit to participate and identify any limitations or precautions you should take.
By getting proper medical clearance, you reduce the risk of injury and ensure you’re able to train safely and effectively.

Due to the nature of this product being a digital download program, there are no refunds after purchase. Please make sure you have selected the correct programme before completing your order. If you are unsure which stage suits you, contact us first and we will help you choose. This does not affect your rights under the Consumer Guarantees Act 1993 if a programme is faulty, is not delivered, or is not as described.